š"Doing Better Than I Deserve"š
[5 January 2026] from Chasey Delaney (Updates) Newsletter..x
This letter isnāt about writing or being a writer. Itās about being a loser and writing like my life depends on it, like a loser, like I have a life. Trying to fix what I canāt see is wrong!
Monday 5 January 2026
āIf you like your newsletters without politics or preconceptions or seeking a break from the norm you may have just found your new hangoutā
NOTE: THIS LETTER MAY BE TOO LONG TO SEE IT ALL IN YOUR INBOX. TO VIEW IT IN ITāS ENTIRETY YOU MAY NEED TO OPEN IT IN YOUR BROWSER OR ON THE APP.
MONDAY 5 JANUARY 2026
Dear Chasers..x
When someone asks me how Iām doing I overheard my own voice replying, āBetter Than I Deserve!ā (WOW) was I trying to flirt or something?
I think not it was the woman delivering the yellow plastic grit containers and throwing sand at my feet in the street. I mean, she had great calves and looked a little sexy in her luminous vest over lumberjack style hoodie. Iād do it yeah, but I prefer brunettes, blondes are too cute and taste bland to me! :P
Joking.. around.. but it was that comment coming from my mouth which took me by surprise. It made me realise how I miss being nice from the inside. The feeling of nice. Like I was a nice person on the inside. Kindness used to drive me through life helped me connect with myself on another level, where me and my soul became best friends.
That all changed when my life was turned upside down and my future destroyed. Not going into all the grit right now. Instead, I put a blizzard on in the background of the laptop, the 4k fireplace on my smart TV and just sat down to type. If youād like to, please join me in my little reverie.
DISCLAIMER: Some things I say are NOT nice, and the way I say some things are also NOT nice. Expect shitty language at times. Everything is my own opinion, formed on no education, little culture, secular soul and/ life experience and nothing is set in concrete (except my rigid body and frigid sexuality (apparently -more on that below). If you havenāt already followed for more please consider yourself invited to do so FOLLOW or SUBSCRIBE FREE please. Iād love to have your eyes! x
I want to be nice to the world and have faith in it again. Not people, fuck people. The world of which I perceive, the world in which I live and the world in which I will one day leave.
I have become bitter, maladaptive, defensive and resentful as I try so hard not to grieve. As I distract myself with false confidence. As I stick a middle finger to everybody. My life is a smoke screen of window, patio garden and average affection.
I see a sparkle of snow on the patio, the only thing that lands in the UK and doesnāt claim benefits! I canāt speak, and for the record that came from a āfunnyā meme. Itās not funny politically, itās too weak to hold any weight. I am not even of the opinion or mindset. Iām more of the āitās nothing to do with meā kind of ignorance. I never said I was an activist. Iām a realist (at times) - I work hard at it.
Itās difficult not to fall into a dank perspective as is my nihilist nature. Iām no Empath either. I can only feel people who I feel. I canāt empathise with everyone, I see yellow fussy tongues, black fingernails on a crackhead trying to con me out of some coins that I havenāt got, I see soul rot, I grimace and hold my nose and my breath and tense up ready for the fight or flight test.
Iām no better than the snobs from upstairs, from the suits and the students, and the 9-5āers and the ladies of leisure, and the influence chavs with bodycams and phone cameras. In my mind I am disgusted by what I canāt empathise with. I donāt despise what they do to themselves, thatās their fucking business, I just hate how they make me feel whenever they interact with me. I hate how I make myself feel when anyone who I donāt choose, interacts with me.
Iām just the same as any other human dickhead. I canāt comment on what I donāt understand. I canāt connect with what I donāt like. I donāt like anybody. Fuck off and do youāre own thing.
Then Iām reminded again, that if I had even any emotional intelligence, no scrap that, any intelligence at all, or a drip of empathy in my bones, then I would know that maybe, just maybe, the MUSE might feel that way about me too. He must do. Just by simple math analysis, if I can feel that way, chances are another person on the planet could feel like that too.
I should practice what I preach, is that what they say? Is that what they mean? Do unto others as you wish done unto yourself? Treat people the way you want to be treated? See this is where it gets murky. I would all out suck his dick, bury my head underneath his armpit, lick the crack of his arse, and kiss the life out of his mouth - would I want him to do that to me? some not all, like, Iād definitely allow him to let me put him in a headlock or something.
How do I propose getting close to the polar opposite of me? I fancy him sexually but Iām a fridge apparently. Iām sat in the thought that I must be so shit in the sack when I donāt try, and even worse when I express my desires and put āeffortā into it.
Not only am I lacking in the appearance and attractiveness side of things, I am a walking exclamation mark!!! I swear, even the slightest kiss of someoneās breath on my skin and something sends me into a hedgehog defense mechanism. I tense up. I stiffen. I show my spikes (Iām always smooth down there and well he doesnāt stroke my neck anymore so ignore the spikes on my chin! but this is a metaphor). I show my hard exterior at all times if anything touches my skin. Even when I initiate anything. Its a subconscious, automatic, motor- neurological response that I have no control of.
I canāt dig deeper into this āhappeningā as something horrendously tragic, through traumatic childhood experiences, but I get thatās my cue to become avoidant, even with myself. I wonāt discuss, or think about, or consider, or delve into, or recall, or remember, or let those emotional flashbacks into my system.
I do remember how this mad automatic tension in my body affects my daily living, how it has given me nightmare reminders of huge regrets for my behaviour because of my resistance to accepting affection by touch. Iām just not tactile (even when I want to be).
My Dad tried to give me a hug after my Nanaās funeral at his house in the company of family, I shivered and told him, as I hugged him reluctantly, patting his back to signal āenoughā, āI donāt do hugs Dad you know thisā, God forbid IF he hadnāt have squeezed me when he did! - for I was about to continue with something like thisā¦.
āBut seen as though your Mum, my Nana just died, go on then..ā what a muppet!
Thank fuck I was too surprised / shell shocked by the weird unnaturalness of a comforting hug from my father. Another avoidance trigger in me to shake my head and my thoughts of deep regret with it.
He needed it more than me. I live to regret that stupid fucking reaction. My nerves driving my mouth and frozen body again.
I have to receive anti-psychotic medication by depot. injection twelve times a year and each time they remind me to relax my arm. Iāll tell you this, before they even get my sleeve rolled up, Iāve done it. I turn to the side, not because Iām afraid to watch the needle go in, but because Iām paranoid about my stinking breath being witnessed by them. I turn away already knowing that they need my muscle to be relaxed to get a good shot.
Iām trying my god damn best to relax my arm, let my shoulder drop, imagine Iām at the end of taking a difficult shit or something. Nothing works. They say, āooh youāre so tense. Relax so that it doesnāt hurtā. Iāll tell you what hurts, knowing that I am a statue made of stone or something. Iām stiffer than Iāve made any cock Iāve seen. Iām more uptight than a Nunās pussy, than my old Levi Twist jeans in the 90ās, than my fucking trainerās shoelaces, two coats of paint. Iām tighter than a camelās arse in a sandstorm.
I mentioned the glisten of snow and sensed a ramble about how I smoke at the window, the shine gave me hope as I choked back tears and memories of Lola and what she should be playing in or pissing on the patio, I might have chanced a line or two of words about the temperature.
I probably would have hinted about the epiphany of this ānice meā and a glimpse at hope for the future. I sabotaged the sentimental setting with a shit joke about people entering the UK and claiming benefits. It might open a curious can of worms. Just so you are clear on my thoughts about the state of the situation. Here goes.
I am not envious of those who have more than me (of anything in life, money, love, assistance, freedom, anything I donāt care!) and these people do. I donāt form an opinion and I receive adequate financial assistance myself as a disabled person.
I have paid some of my dues when I was younger but have relied on Government handouts now for much longer than the decade I paid my taxes. I think it works out for bumās like myself, if you wanna call me that, we still contribute towards taxes and such with our national insurance bullshit. I donāt know to be honest.
I do know that people in glass houses shouldnāt throw stones.
At a push I feel sorry for the genuine asylum seekers who need help. I feel like āfair playā to the piss takers but annoyed at our Government for discrimination against our homeless community (new people who are not in danger come over and get housing, phones, clothes, new trainers, scooters, get given money and āallowedā to or the ability to do shift work on the side, (did somebody say Just Eat.. actually its Deliveroo) but who fucking cares dude?
If the country can afford to help those new residents out, please help the people sleeping on our streets the same way too! Like I said, those opinions I have are very weak and fade away, by being overwritten by one main perspective.
Why should I be upset or bothered, or what business is it of mine, who is coming into the Country I live in? Theyāre not coming into my fucking arsehole! So, honestly, I really donāt give a fuck?!!
What I do give a fuck about is my little bubble (and it has already burst ). I want to be a nice person again. Itās something Iāve been ashamed of lately. Thinking, Iām too kind makes me weak. Iām too nice, Iām a people-pleaser. Iām a cunt too. I hate people.
I am a fucking conflicting concept, a contradiction but Iām adaptable, resilient, strong when needed (stiff-as-board when not needed to be but we canāt all be perfect).
Final Considerations:
I love hard so fucking hard. I āloveā like itās the only thing that matters to me, and it keeps me alive to feel it flowing through my body and mind. Anything which keeps me alive: love, music, food, warmth, and writing. Thoughts on material things?
Get a decent bed and decent shoes because if you're not in one youāre in the other.
I kept this one clean.. ish! I mean not so many props. I didnāt want the usual images, photos, links, music and .gifs to interfere with or sound-out the words I have said.
I donāt want to be a writer thatās all ink and no matter.
Like a hiker who is all kit. ;)
I hope you enjoyed this little reverie with me and stream of consciousness confessional letter. I get my depot medication in 2 days now.
See you on the flip! xx
Kind-Regards,
..your mate Chasey! ..x
Exit Song:::
IF life turns around for me soon, if I get time, I might drop š randomly around Substacks- itāll be on here āalmost dailyāš¤
NOTE- I have recently completely a major fete by doing a 7 Day Writing Sprint (props to me!) which ended when December did, here is a quick link or you can visit the BLOG DIRECTLY:
SUBSCRIBE SO YOU CANāT GO WRONG OR MISS ME ANYWHERE. THANK YOU! x
Best wishes,!! and this is my plan for the future & my promise to you too..x
šIāll aim for writing on CHASEY DELANEY (UPDATES) twice a week instead of just the once a month. I hope youāll be here next time with me too!.šThanks for taking time to read this!šxx I also write on ChasingTheMuse publication.











